Yesterday I bought some shakes and "endulge" treats that are Atkins brand. That did make it quite a bit easier. I had a shake for breakfast, a peanut butter endulge treat as a snack, a salad with two hard boiled eggs for lunch and a bunch of pork for dinner. We need to work on sides at home but it is almost time for a shopping trip so that will be fixed soon....
The good news? I dropped exactly one pound since yesterday! Wow! Now I need to start adding in my exercise to keep up the good work! My goal is to reach 15 pounds of weightloss this month alone. I am just a few ounces away from the five pound mark already- so I have 20 days to lose 10lbs!
I am really excited to see such good results already. It makes the sacrifices totally worth it to see the pounds coming off. I would really like to see another 15 pounds come off in may. That would put me down to 162 which is pretty close to where I was when Nora was concieved. My goal is to get down to 130-125. I would love to run a 5k- actually run it by the end of the year. So some of my weight loss is going to be training for an event like that.
Well I better get off blogging and go do some exercise! Here's hoping tomorrow I have two pounds off to report!
No comments:
Post a Comment